Using Guided Imagery to Improve Health and Well-Being
This workshop will feature how to use guided imagery to help improve health and general well-being.
Guided imagery uses imagery and the imagination to activate the body’s relaxation response and to help find your own answers on how to heal. The workshop will feature a guided imagery exercise to help you access your wiser self to assist you in your healing journey.
Presenter: Daniel Winkle, MD, Hillside Rehabilitation Hospital
This is a FREE program. Space is limited. Snacks and refreshments will be provided. To register, call 330-841-3607.